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Health Blog

Sip Sip Hooray: the importance of Summer Hydration

By Ashlyn Garriott, ESU There is no specific data about how many of us are dehydrated. But according to the CDC, it is thought that up to 75% of Americans fall within that category. Depending on your body composition, the…

Health Blog

Fabulous Fiber: Why You Really Need It

by: Cammy Tucker, RD, LD, Registered Dietitian Hey there! Let’s talk about fiber. You’ve probably heard that fiber is good for you, but do you know just how important it actually is? Fiber is the part of plant foods that…

Health Blog

Choosing a New Primary Care Provider:

What Really Matters?  By Kaitlin Tennyson (Profile) Choosing a new primary care provider (PCP) can feel overwhelming, especially for adults who are focusing more intentionally on long‑term wellness. As health needs evolve with age, finding the right provider becomes less…

A low-dose CT scan (LDCT) is available to patients for lung cancer screening with a provider’s order. The first low-dose CT scan was performed at Newman Regional Health on April 29, 2021. CT, or computed tomography, is often referred to…

Spring is a time of rebirth and renewal, flowers are blooming and trees are starting to bud. However with the arrival of spring and the warm weather comes an increased risk of tick-borne illnesses. Ticks are typically tiny, blood sucking…

Health Blog

Healthy Pregnancy Starts Early

At Newman Regional Health, about 350 babies are delivered each year. It is our desire that each of those babies and their mothers have the healthiest pregnancy and delivery possible – leading to a lifetime of health and happiness. Dr…

A registered dietitian nutritionist (RDN) can be a vital part of your healthcare team if you have type 2 diabetes. They can help you create a personalized meal plan that considers your preferences, health history, and medications. RDNs can also…

Health Blog

Knee Pain Caused by Osteoarthritis 

By Lindsay Baldwin, Physician’s Assistant in Orthopedics and Sports Medicine Knee pain is one of the most common ailments that brings patients into our office each day–more specifically, osteoarthritis of the knee. My name is Lindsay Baldwin and I have…

Health Blog

Breast Cancer Superheroes

The W.S. & E.C. Jones Breast Care Center at Newman Regional Health enables patients to obtain preventive screening and diagnostic procedures locally in a comfortable environment from a multi-disciplinary team of caring professionals. The team includes board-certified oncologists, radiologists, and surgeons supporting…

Although some screen time may be informative and educational to children, excessive exposure to tablets, computers, TV and smart phones may lead to overstimulation of a child’s sensorium leading to behavioral problems, worsening aggressiveness and volatility, along with poor sleeping…